A place to be joy
Designed for your inner glow, happiness + health.
5 nights in New Zealand
EXERSIZE | nourishing food | adventure | creativity | connection | slowness
Imagine This…
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Beginning your mornings with invigorating movement and vibrant breakfasts.
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Exploring some of New Zealand's most breathtaking landscapes, allowing adventure and nature to invigorate you.
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Moving your body because it feels good.
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Creating art, sharing stories, laughing until your cheeks hurt and feeling free to be exactly who you are.
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Having plenty of white space to nap, journal, read, connect or simply exhale.
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Laughing over beautiful meals and connecting with phenomenal women from all walks of life.
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Learning through food and cooking workshops that nourish every cell.
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And ending your evenings beneath the stars, around the fire or in heartfelt conversation, feeling deeply fulfilled, wonderfully alive and completely restored.​
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This retreat is devoted to your joy, health & vitality.
And perhaps, just maybe, to helping you come home a little deeper to yourself.
If you love...
Then this is for you.
This retreat is for you if...
This retreat is for women who:
• Want fun, yet are homebodies yearning for depth and meaningful connection.
• Value health and wellness first.
• Love movement, wholesome food, adventure and pure joy.
• Need an exhale from life and a chance to simply receive.
• Desire a beautiful balance between play and rest.
• Long to be surrounded by like-minded women.
• Want to feel healthy, radiant and deeply nourished.
• Crave a place to reconnect with themselves, the land and their truth.
• Are ready to shine and take up space.
WHY THIS RETREAT?
This retreat was created from a deep desire for something many of us are craving, joy.
But also, a place where health and happiness are equally important.
Where strength and softness coexist.
Where women can laugh deeply, nourish themselves well, move their bodies with joy and experience true belonging.
A place to slow down.
To delight in life.
And perhaps, to come home a little deeper to self.
DAY EXAMPLE
Morning:
- Strength workout
- Nourishing breakfast
- Cooking class or adventure
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Midday:
- Soul fulfilling lunch
- Free time: Time with yourself or others
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Afternoon:
- Creative practice OR Swim or nature walk OR Embodied movement
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Evening:
- Beautiful dinner
- Fire, connection and conversations
- Gentle unwind practice
- Rest
WHATS INCLUDED?
✓ Five nights accommodation
✓ All nourishing meals
✓ Cooking classes
✓ Daily movement practices
✓ Adventure and exploration
✓ Creative workshops
✓ Embodiment and confidence experiences
✓ Plenty of white space
✓ Gift bag
✓ Beautiful community and connection
The food
Food is medicine, but it is also joy.
Expect vibrant, seasonal and deeply nourishing meals that energise your body and delight your senses.
Featuring:
• Organic ingredients where possible
• Wholefood meals
• Gluten-free and dietary requirements catered for
• Cooking experiences and workshops
• Meals prepared with love by one the most incredible chefs and myself
ADVENTURE & THE LAND
​Immerse yourself in some of the world's most potent land.
Experience the breathtaking beauty of New Zealand through adventure, nature and moments of awe.
Allow the strength, fertility and magic of this land to support your own unfolding.
ACCOMMODATION & VENUE
ADD IN HERE: ie
Room options
Shared rooms
Private rooms
Nature surroundings
Beautiful spaces to gather and rest
About the host
Truthfully, I created this retreat because I need.
I need to exhale. I need to be still enough to hear Mumma Earth's whispers and return to the truth of who I am. Time and time again, nature has brought me home to myself. This is over any supplement, bio-hack or striving.
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For years, I searched for belonging and thought I needed to fix myself. But what I truly longed for wasn't perfection. It was depth, joy, meaningful connection and the freedom to fully be me. I discovered that health and happiness are not separate, and that life becomes incredibly beautiful when we nourish ourselves, move our bodies with love, spend time in nature and allow ourselves to have FUN.
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And that is exactly what I desire for you:
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A week to slow down.
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To laugh deeply.
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To feel strong, nourished and radiant.
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To experience meaningful connection with incredible women.
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To delight in beautiful food, movement, creativity and adventure.
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To rest without guilt.
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To take up space.
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To remember that you don't need to become someone else to belong.
You simply get to be all that you are.
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And perhaps, somewhere amongst the laughter, the land and the magic of being together, you'll come home a little deeper to yourself and leave glowing from the inside out.
Investment
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Early Bird - private room
$5,290
Early Bird - shared room
$4,990
private room
$5,590 NZD
shared room
$5,290
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Flexible payment plans available.
A deposit secures your place.
Limited spaces available.
(20-35 women)
FAQ's
Can I come alone?
Absolutely.
Many women come on their own and leave with lifelong friendships.
Do I need experience with dance, meditation or fitness?
Not at all.
Everything offered is designed to be fun, welcoming and accessible.
Whether you're brand new or already love these practices, you are invited to come exactly as you are.
What airport do I fly into?
To be confirmed.
Full travel information will be provided after booking.
Are dietary requirements catered for?
Yes.
Your health and nourishment are a priority, and dietary requirements will be lovingly accommodated.
Is there a payment plan?
Yes.
Flexible payment options are available.
What should I pack?
A detailed packing list will be sent before the retreat.
What is the cancellation policy?
Payments are non-refundable within three months of the retreat.
If your place can be filled by another woman, your payment may be transferred to the new booking.
How many women will attend?
Approximately 20-35 women.
“Testimonials provide a sense of what it's like to work with you or use your products.
Change the text and add your own."
Alexa Young, CA
Final invitation
This is a retreat is
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To laugh.
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To delight in life.
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To move your body because you love it.
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To nourish yourself deeply.
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To remember that health can feel joyful.
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To have the kind of conversations that leave your heart full.
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To rest in pleasure.
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To take up space.
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To be wild, radiant, playful and fully yourself.
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To come home to yourself, your cells and body.
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To your joy.
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To your radiance.
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To the magnificent woman you've always been.
And we would be so honoured to welcome you ♡
